Fit India Fitness Protocols

S.No.	Description	Document
1.	Fitness Protocols and Guidelines (5-18 yrs)	(PDF, 707.2 KB)
2.	Fitness Protocols and Guidelines (18-65 yrs)	(PDF, 468.0 KB)
3.	Fitness Protocols and Guidelines (65+ yrs)	(PDF, 376.0 KB)

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